Tag Archives for " Dance and Movement 2024 "

Dance and Move – January

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NEW BEGINNINGS It's a new year and prime time to set something new in motion. Old patterns that are locked in our bodies, create more of the same experiences. In this 'Dance and Move' session we will explore ways to unshackle from the old ways and usher in new opportunities. Facilitated by Angela Kastanis   […]

Dance and Move – February

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ALIVE WITHIN Ignite your inner vitality with the dynamic fusion of movement and subtle energies. In this movement session, we will celebrate place as we explore self and shape, in space. Through this journey, you will be invited to cultivate inner strength and resilience at your core, nurturing a vibrant sense of well-being. Please bring […]

Dance and Move – March

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Topic - TBA Facilitated by TBA   Preparing for your session: Please come prepared by wearing something loose and comfortable and clearing a space in which you can move freely.  Have some drinking water handy and some writing/drawing materials. You may also like to set a personal intention for your dance/movement session.   Monthly events in […]

Dance and Move – April

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Topic - Using voice/ sound to enhance sensory awareness and immersion into the embodied experience. Facilitated by Alice Owen   Preparing for your session: Please come prepared by wearing something loose and comfortable and clearing a space in which you can move freely.  Have some drinking water handy and some writing/drawing materials. You may also […]

Dance and Move – May

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Topic - 'Direct and Indirect' Movement Exploring the movement qualities we automatically slip into and the choices we have. Facilitated by Angela Kastanis   Preparing for your session: Please come prepared by wearing something loose and comfortable and clearing a space in which you can move freely.  Have some drinking water handy and some writing/drawing […]

Dance and Move – June

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Topic - 'Rhythm' Express your outer and inner perceptions through rhythm. Facilitated by Caroline Graley Explore a range of dance movement responses to both explicit music stimuli and implicit introceptive impulses within your own body without music. It will be helpful for participants to have two pens/pencils and paper handy or pastels if you have […]

Dance and Move – July

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Topic - 'Rhythm 2' Move to the Groove Facilitated by Caroline Graley How does your body respond to different rhythms? How is musical information expressed through your moving body? Looking at body shape, movement patterns, accents, focus on body parts, and directional emphasis. Following from previous Rhythm session we will record our movement experience visually. […]

Dance and Move – August

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Topic - 'Exploring boundaries and expanding beyond' Facilitated by Melinda Licciardi Melinda has recently completed her clinical Dance Movement Therapy training with IDTIA and would like to take this opportunity to lean into an area of interest. She values the support of her learning community and would love to learn from the reflections offered by […]

Dance and Move – September

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Topic - 'Finding Gold in unexpected places' Facilitated by Angela Kastanis As we have launched in Spring in the Southern Hemisphere, in this month's 'Dance and Move' our inspiration will be found in Nature. We will explore Resilence, Versatility and finding Gold in unexpected places.   Preparing for your session: Please come prepared by wearing […]