Blog Archives

IDTIA Conversation – February

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IMPROVISATION This week’s conversation is about IMPROVISATION. We will investigate what does it mean? What is it and how do we do it? What are the benefits? Why is it […]

Dance and Move – February

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ALIVE WITHIN Ignite your inner vitality with the dynamic fusion of movement and subtle energies. In this movement session, we will celebrate place as we explore self and shape, in […]

IDTIA Conversation – March

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Topic - TBA Facilitated by TBA   Preparing for your session: Please come prepared by wearing something loose and comfortable and clearing a space in which you can move freely.  […]

Dance and Move – March

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Topic - TBA Facilitated by TBA   Preparing for your session: Please come prepared by wearing something loose and comfortable and clearing a space in which you can move freely.  […]

Dance and Move – April

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Topic - Using voice/ sound to enhance sensory awareness and immersion into the embodied experience. Facilitated by Alice Owen   Preparing for your session: Please come prepared by wearing something […]

Dance and Move – May

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Topic - 'Direct and Indirect' Movement Exploring the movement qualities we automatically slip into and the choices we have. Facilitated by Angela Kastanis   Preparing for your session: Please come […]

IDTIA Conversation – June

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Topic - Using voice expressiveness in DMT:  activating vagal tone Facilitated by Sharon Todd-Miller   Preparing for your session: Please come prepared by wearing something loose and comfortable and clearing […]

Dance and Move – June

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Topic - 'Rhythm' Express your outer and inner perceptions through rhythm. Facilitated by Caroline Graley Explore a range of dance movement responses to both explicit music stimuli and implicit introceptive […]

IDTIA Conversation – July

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Topic - The joyous ageing body Rediscovering the silliness and sensuality of the dancing body. Facilitated by Dr Pauline Manley We are told older women are invisible. But not to […]

Dance and Move – July

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Topic - 'Rhythm 2' Move to the Groove Facilitated by Caroline Graley How does your body respond to different rhythms? How is musical information expressed through your moving body? Looking […]