Dance and Move – January
zoomNEW BEGINNINGS It's a new year and prime time to set something new in motion. Old patterns that are locked in our bodies, create more of the same experiences. In […]
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IDTIA Conversation – February
zoomIMPROVISATION This week’s conversation is about IMPROVISATION. We will investigate what does it mean? What is it and how do we do it? What are the benefits? Why is it […]
Dance and Move – February
zoomALIVE WITHIN Ignite your inner vitality with the dynamic fusion of movement and subtle energies. In this movement session, we will celebrate place as we explore self and shape, in […]
IDTIA Conversation – March
zoomTopic - TBA Facilitated by TBA Preparing for your session: Please come prepared by wearing something loose and comfortable and clearing a space in which you can move freely. […]
Dance and Move – March
zoomTopic - TBA Facilitated by TBA Preparing for your session: Please come prepared by wearing something loose and comfortable and clearing a space in which you can move freely. […]
Dance and Move – April
zoomTopic - Using voice/ sound to enhance sensory awareness and immersion into the embodied experience. Facilitated by Alice Owen Preparing for your session: Please come prepared by wearing something […]
Dance and Move – May
zoomTopic - 'Direct and Indirect' Movement Exploring the movement qualities we automatically slip into and the choices we have. Facilitated by Angela Kastanis Preparing for your session: Please come […]
IDTIA Conversation – June
zoomTopic - Using voice expressiveness in DMT: activating vagal tone Facilitated by Sharon Todd-Miller Preparing for your session: Please come prepared by wearing something loose and comfortable and clearing […]
Dance and Move – June
zoomTopic - 'Rhythm' Express your outer and inner perceptions through rhythm. Facilitated by Caroline Graley Explore a range of dance movement responses to both explicit music stimuli and implicit introceptive […]
IDTIA Conversation – July
zoomTopic - The joyous ageing body Rediscovering the silliness and sensuality of the dancing body. Facilitated by Dr Pauline Manley We are told older women are invisible. But not to […]