Topic – Dancing with Emotions
Emotions are a delicate issue in therapy: holding space, inviting expression within boundaries that are able to be held by our participant/client, having trauma awareness are just a few issues.
We will explore ways of inviting participants to express their emotion, and discuss the ethics and boundaries for safety. I will offer some simple tips for invoking the inner observer through mindfulness, and creating a safe approach to the expression of emotion.
Please bring some drawing materials for journaling.
Virginia Woods
Virginia is a dance therapist and registered psychologist. She has been working in the field for over 20 years and has experience in a broad range of populations and disorders including children, rehabilitation, depression and anxiety, eating disorders. She completed a Masters by Supervision with the Melbourne Institute for Expressive and Creative Arts Therapies (MIECAT). Virginia has developed a private practice with a speciality in eating disorders and is employed as a psychologist/therapist.
BA, P.G.Dip.Psych., Grad.Dips.DT. and Movt.& Dance, Grad.Cert.DT., Grad. Dip. Rehab. Couns.
Preparing for your session:
Please come prepared by wearing something loose and comfortable and clearing a space in which you can move freely. Have some drinking water handy and some writing/drawing materials. You may also like to set a personal intention for your dance/movement session.
NOTE: Attendees at IDTIA events are required to be there in person, and will be expected to put their camera on for at least a short time during the event, or communicate via chat.
The use of AI Assistants will not be permitted.
Conversations
1st Monday of the month, 6.30-7.30pm
Register here:
https://us02web.zoom.us/meeting/register/tZYqfuCppz4sHNNkqPo_myniPemk3Zwh_X2
Register once for all conversations in 2024.
Dance and Movement
3rd Monday of the month, 6.30-7.30pm
Register here:
https://us02web.zoom.us/meeting/register/tZckdOmgrD0vEtIGlTpIomVcPLOzFfCj5h46
Register once for all Dance and Movement sessions in 2024