Ignite your inner vitality with the dynamic fusion of movement and subtle energies.
In this movement session, we will celebrate place as we explore self and shape, in space. Through this journey, you will be invited to cultivate inner strength and resilience at your core, nurturing a vibrant sense of well-being.
Please bring paper and something to write and draw with.
Facilitated by Rebecca Johnston
Preparing for your session:
Please come prepared by wearing something loose and comfortable and clearing a space in which you can move freely. Have some drinking water handy and some writing/drawing materials. You may also like to set a personal intention for your dance/movement session.
Conversations
1st Monday of the month, 6.30-7.30pm
Register here:
https://us02web.zoom.us/meeting/register/tZYqfuCppz4sHNNkqPo_myniPemk3Zwh_X2
Register once for all conversations in 2024.
Dance and Movement
3rd Monday of the month, 6.30-7.30pm
Register here:
https://us02web.zoom.us/meeting/register/tZckdOmgrD0vEtIGlTpIomVcPLOzFfCj5h46
Register once for all Dance and Movement sessions in 2024